Blue Spaces: How and Why Water Can Make You Feel Better

Name: Blue Spaces: How and Why Water Can Make You Feel Better
SKU: 9781837963249
Price: 14.95 GBP
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Author: Kelly Dr Catherine Format: Paperback / softback First Published: 2021/09/23 Published By: Trigger Publishing Pages: 224 Illustrations and other contents: Illustrations Language: English ISBN: 9781837963249 Categories: General Natural History, New Naturalist Series, Popular Science, The Earth: natural history general

Weight	0.344088 kg
Author	Kelly\| Dr Catherine
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Format	Paperback / softback
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Publisher	Trigger Publishing

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'A timely read for today's challenges. Catherine Kelly's wise and informed memoir-style narrative helps us understand why blue spaces are so valued by swimmers everywhere and offers tools for those seeking wellbeing in a new way' -- Ella Foote, Outdoor Swimming Magazine

Author Biography

Dr Catherine Kelly has been a university lecturer for 25 years. Wellbeing is one of her research specialisms, but she also practises what she teaches. She has a second degree in stress management and professional diplomas in mindfulness training. She is an established wellbeing practitioner and sits on the UNESCO Biosphere board in Sussex, helping to promote all aspects of sustainable development learning and living. Water is her passion.

Blue Spaces: How and Why Water Can Make You Feel Better

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Author Biography

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